Are you struggling to be the best version of yourself? Are you being held back by thoughts, feelings and behaviors that keep you stuck in a seemingly endless cycle of depression and anxiety? Are you motivated to take a fresh look at yourself, your choices and your options and develop a plan to show up differently in your life?

Are you struggling to be the best version of yourself? Are you being held back by thoughts, feelings and behaviors that keep you stuck in a seemingly endless cycle of depression and anxiety? Are you motivated to take a fresh look at yourself, your choices and your options and develop a plan to show up in differently your life?

My approach

First, we meet and talk. We will spend an hour reviewing your experiences in life, where you are now and what is working and what is not. Together we will develop a plan consisting of therapy, medication if appropriate, and a collaboration with other health and allied professionals who may be appropriate. As we learn and uncover new information in our work together, we adapt the plan to suit your evolving needs. My mission is to help you remove any barriers preventing you from leading your best life.

Latest blog post

Who I work with

I work with adults age 18 and over to provide medication management for a wide range of mental health challenges. While my specific focus is medication, I also work with you to develop a plan for therapy and help connect you to and collaborate with the right therapist and health professionals to address your specific needs.

Featured work

Lessons From a Complaint Against Joe Biden.
on nytimes.com
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Master the Art of the Positive Response & Live Happier.
on sparkpeople.com
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8 Ways To Tell If Your Fear Is Actually A Phobia
on bustle.com
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15 Brilliant Hacks You Can Learn In Couples Therapy
on bustle.com
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The 25 Best Jobs of 2020
on money.usnews.com
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Wondering Why You Can't Be Happy? These Tips Will Help
on oprahmag.com
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This is Why Sex Can Make You Burst Into Tears
on oprahmag.com
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Are separate bathrooms the secret to a happy marriage?
on today.com
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Couples therapists share the 5 rom-coms you should watch, and 4 you should skip
on insider.com
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